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St David Catholic Sec Sch Track & Field and Cross Country - Waterloo, Ontario
you RUN the place
4 High St, Waterloo, Ontario, N2L 3X5, Canada
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Ildemaro Ponnambalam
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Ildemaro Ponnambalam
Gender:
Male
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2015 Ontario OFSAA Outdoor Provincial Championships
400m H
3
P
2
56.75
Senior
400m H
7
F
1
57.10
Senior
4x400m
1
P
2
3:25.29
Senior
4x400m
2
F
1
3:21.18
Senior
2014 OFSAA Track and Field Championships
400m
12
P
1
50.12
Senior
400m H
6
P
1
56.63
Senior
400m H
5
F
1
55.76
Senior
2014 OFSAA West Regional Track Championships
400m
3
F
2
49.57
Senior
400m H
2
F
2
55.36
Senior
4x400m
10
F
2
3:33.74
Open
2014 Track Wars
300m
2
F
1
35.87
Senior
2013 OFSAA Track and Field Championships
400m
8
P
2
51.62
Junior
400m
4
F
1
50.82
Junior
300m H
3
P
3
39.95
Junior
300m H
3
F
1
39.85
Junior
2013 OFSAA West Regional Track Championships
400m
2
F
2
50.40
Junior
300m H
2
F
2
39.81
Junior
2012 OFSAA Track and Field Championships
200m
5
P
3
24.03
+1.0
Midget
400m
2
P
1
53.71
Midget
400m
5
F
1
53.67
Midget
2012 OFSAA West Regional Track Championships
200m
3
P
1
23.34w
+3.4
Midget
200m
3
F
1
23.48
+1.0
Midget
400m
2
F
2
52.79
Midget
2012 Track Wars
100m
1
F
2
12.15
Midget
100m
1
P
1
12.23
Midget
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2015 Results - OFSAA Track and Field Championships
2014 Results - OFSAA Track and Field Championships
2014 Results - OFSAA West Regional Track Championships
2014 Results - Track Wars
2013 Heat Sheets - OFSAA Track and Field Championships
2013 Performance Lists -OFSAA Track and Field Championships
2013 Results - OFSAA Track and Field Championships
2013 Results - OFSAA West Regional Track Championships
1
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My Videos (
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18
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Senior Boys 400m Hurdles Final - Ontario OFSAA Outdoor Provincial Championships 2015
Senior Boys 400m Hurdles Prelim Heat 2 - Ontario OFSAA Outdoor Provincial Championships 2015
Senior Boys 400m Heat 1 - OFSAA Track and Field Championships 2014
Senior Boys 400m Hurdles Final - OFSAA Track and Field Championships 2014
Senior Boys 400m Hurdles Heat 1 - OFSAA Track and Field Championships 2014
Senior Boys 400m Timed Final Heat 2 - OFSAA West Regional Championship 2014
Boys 4x400m Timed Final Heat 2 - OFSAA West Regional Championship 2014
Senior Boys 400m Hurdles Timed Final Heat 2 - OFSAA West Regional Championships 2014
Junior Boys 300m Hurdles Awards - OFSAA Track and Field Championships 2013
Junior Boys 300m Hurdles Final - OFSAA Track and Field Championships 2013
1
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